South Africa, Turkey, Ireland, Belgium, Portugal, Spain, Switzerland, Netherlands, Germany… all over the place

The last few months have been a blast!  Several months since my last post here… crazy how life sometimes fuels you – sometimes consumes you – sometimes punishes – uplifts – tests – rewards you. I got so much going on right now that time literally flies by, and honestly it is a period of … Mehr South Africa, Turkey, Ireland, Belgium, Portugal, Spain, Switzerland, Netherlands, Germany… all over the place

Moving around

Ever since I can remember –  movement, sports and fitness had a big role in my life! When I turned towards the fitness scene I guess I can call myself lucky that this was at a time when “functional training” just arrived in european gyms and in that way provided me an opportunity to workout … Mehr Moving around