by Sascha Müller
Working out on a skateboard gets you moving, fit, resilient and works your mobility.
From the creative mind of ex pro vert skateboarder Sascha Müller, “Working out on a skateboard” gets you to:
- level up your fitness
- gain resilience / injury prevention to do more of what you love -> to skate
- work your mobility
- build your strength and cardio and stability all at the same time
- challenge your core / stability with every and each exercise
Sascha has more then 10 years of experience as an International Master Trainer, teaching certifications and workshops to fitness professionals and fitness enthusiasts
All you need for this series of workouts is your skateboard
⬇️ GET THE WORKOUT(S) HERE ⬇️
Series #1 - Lower Body #1
Series #3 - Core #1
Yes, I used to be a professional Skateboarder.
Traveling the world, competing internationally on the World Cup circuit.
The whole deal. It was amazing!
For a little highlight reel check out below, “The Kids are all Ride”!